Burn The Fat and Feed The Muscle is a 341 page step by step diet program which targets dieting and avoiding muscle loss. It also focuses on training and how much protein, carbs, and fats you should consume according to your body type in order to lose fat.
Why’s it different?
It’s the first diet book I’ve heard of that scientifically proves that there are different body types that respond differently to various diets. That’s why you and your friend can go on the same diet and while your friend sees amazing results (even while cheating on the diet), you see little or no results even while you follow the program to a T.
One of the first things the author, Tom Venuto, does in his book is to help you pinpoint your body type. After that, you don’t have to waste time with diets that don’t work for you. You will immediately adjust your diet and begin burning the fat and feeding the muscles of your body to see great results.
This book is not a quick fix diet or fad. The principles that Tom Venuto uses in his book were scientifically proven over 80 years ago by Dr. William H. Sheldon. The information is not fluff. It is fact-based and first quality information that you won’t see in other diet books.
Burn The Fat and Feed The Muscle works for competitive bodybuilders and also for normal people like you and I.
The thing I like about Tom Venuto is that he is a real person who uses his own system and you can physically see his results. Tom Venuto is a 7 time Natural Bodybuilding Champion. On his personal site and on Facebook, you can see real pics of him in competition shape with 3.7% body fat! A lot of other diet books I see are written by an author who may be good with words, but hasn’t put in the real life experience and for some reason, you never see a full body picture of them with their shirt off. I wonder why? Maybe they are living proof that their system doesn’t actually work, but is just a way to cash in on those of us who want to lose weight.
OK, Let’s get to the bottom line. The book and program Burn The Fat and Feed The Muscle are priced at $39 or $59 (deluxe edition). However, depending on which one you choose, they both have a money back guarantee. Which takes away the risk if the program does not work for you.
Burn The Fat Feed The Muscle Bonuses
While I do like to receive bonuses when I purchase a product, I’m not so impressed when I purchase a product and the bonuses have nothing to do with the main product. Tom Venuto’s bonuses are different. They are very useful and actually compliment his main book and program very nicely. They make it easy for you to use as a personal guide for eating the right foods for your body type and avoiding the bad foods that will make you fat. Sometimes Tom even includes up to 5 different bonuses, but that offer is not always available.
Burn The Fat and Feed The Muscle over delivers on detailed content, maybe even too much for the average dieter. However, it’s good to know that if you want the details they are there. And best of all, it’s not some made-up filler. His advice is sound and scientifically backed up, as well as backed up by his 20 years of personal experience training others and training himself to become a Natural Bodybuilding Champion.
It’s good to know that Venuto himself is a natural bodybuilder. So you know that his results are achievable without the use of steroids or other chemicals. He actually believes that you don’t even need supplements. You can get all of your nutritional needs from the foods you eat. So this assures me that he doesn’t have ulterior motives to promote the sale of some supplement with his name on it.
I didn’t think that a diet book could change my outlook on life and personal goals, but Burn The Fat and Feed The Muscle can. Tom Venuto’s method on setting, maintaining, and achieving goals is really motivating and you can apply his methods to any area of your life, not just dieting.
With many products, I am skeptical of the customer testimonials. They often seem too good to be true. With Burn The Fat and Feed The Muscle I was also skeptical because you hear about these bodybuilders that have achieved great results with Venuto’s program. But I’m thinking, so what! Most of them are genetic freaks. Normal people won’t see the same results. But as I learned more about Venuto’s product, I kept seeing more and more regular people who have come forward and also have achieved very good, yet believable results.
Another thing that makes me feel good about Venuto is his down-to-earth personality. He’s not afraid to be real and get out there in the public, show his own results, speak on radio, etc. Heck, even Oprah Winfrey has commented on how honest he is about weight loss and if anyone has had up and down struggles with weight loss, Oprah has! (On a side note, my wife absolutely loves Oprah, so maybe I’ll get brownie points for mentioning her in my blog post
One more advantage of Burn The Fat and Feed The Muscle compared to other plain diet books is the additional information that Venuto provides on how to avoid losing muscle while dieting. This topic really hit home with me. Not too long ago, I went on a low-carb diet to loose an extra 15 pounds that I put on during vacation! (Too much European beer, bread, and laying around!) Anyways, I did end up losing the weight, but I noticed that my muscle had also melted away. I kept hearing people say “You look too skinny” and “Where’d your muscle go?”
Although I was happy about losing the weight, I was disappointed with the overall results of the diet because in the end, I had to work even harder in the gym to get my muscle back that I lost because of the diet. Tom’s program helps you to avoid any muscle loss whatsoever.
As a friendly disclaimer, I will let you know that this book isn’t one of those one day miracle magic pills or quick fixes. If you’re looking for that, you’ve got the wrong book. To follow this program, you will need some dedication and effort. But, I believe you’ll find the system to be very rewarding and the confidence that the program gives you is alone worth it. Also to get the best results, Tom recommends combining weight training and cardio. So if you want a lazy man’s diet with no working out, this product is probably not for you.
In my opinion, Tom Venuto’s book is absolutely the best in its field for dieting and avoiding muscle loss to achieve beginner, intermediate, and professional bodybuilding goals.
Please leave a comment below and tell me what you think about Burn The Fat and Feed The Muscle. I’d love to hear your feedback!
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